25 tips for health living

25 TIPS FOR A HAPPIER LIEF STYLE…..


Make sure your hair is dry before going outside.

Get plenty of rest.


Visit the dentist regularly.



Dress right for the weather.

Brush twice a day!

Smile! It will make you feel better.

Control your drinking of alcoholic beverages.

Always wear a seatbelt.

Get outside in the sun every once in a while.

Eat right.

Stay away from too much caffeine.

Surround yourself with friends.
Read to exercise the brain.

Bathe regularly.

Don¢t over indulge yourself.


Eat plenty of vegetables.

Have your eyes checked regularly.
Get plenty of exercise.
Use the bathroom regularly.



Believe that people will like you for who you are.

Love your neighbor as yourself.

Pick up a hobby.
Celebrate all special occasions.
Forgive and forget.

HIV AIDS information

* HIV can never survive in any other liquid* medium also other than blood or semen (& please for God sake ... never in Pani Puri wala pani)

* Even if one drinks an HIV infected blood (or semen) of someone (ingest through Gastro Intestinal track), the virus can not survive in the acidic pH of stomach*. Highest extent of acidity is 0 (practically not possible) so imagine 1 as pH which is in our stomach. (This pH can burn your own finger in less than a second if you dip in that acid).

* Exposure of less than 1 second in AIR KILLS the HIV virus* (hence story of needle pricks in Cinema theatres is a crap). Even if blood from a wound (of infected person) dries up (*blood clot*), *the virus dies*and can not infect anyone else

* HIV transmission is *ONLY* an *INFECTION* i.e.entrance of virus in one's body. It *DOES NOT MEAN AIDS*.

* An HIV-infected person (after entrance of virus) can progress to a condition of AIDS only after *8 to 10 YEARS *(not in 15 days as in the Pani Puri story)

* It is *not HIV (virus) that kills a human* .....the virus attacks immune cells (cells that fight against foreign pathogens/antigens) and hence a person's ability to fight against infections & diseases slowly diminishes and person ultimately dies of a disease which could be as simple as TB

* Most importantly, HIV is no longer a dreadful disease ... it is "*CHRONIC MANAGEABLE DISEASE*" just like Diabetes or Hypertension.

* If there is anything you need to be careful from to prevent HIV is Unsafe sex*, *Blood transfusion* (check before taking) /Blood donation (use sterilized needles only) and any *blood contact during an accident *or so where amount of bleeding is very high.

PLZ spread this message to avoid rumors and to educate people.

Marriage biodata format

You can get marriage biodata format in PDF or word document by entering the details in
http://biodata4marriage.com/

*****************************************************************************************************

Marriage Biodata

Personal Details

Name :

Date of Birth :

Nikshatram :

Gothram :

Uncle's Gothram :

Height :

Color :

Education :

Occupation :

Working :

Annual Salary :
Religion:

Family Details:

Father's Information:

Name :
Occupation :

Mother's Information

Name :
Occupation :

Sister's / Brother's Information

Name :

Requirements/Expectations

Looking for a simple good looking educated girl from a good family background.

Education :

Contact address

address with mobile numbers etc

*******************************************************************************************

You can get marriage biodata format in PDF or word document by entering the details in
http://biodata4marriage.com/

 

If you like this post ur comments

Other marraige posts Marriage Jokes & Views

Cabs bandh in hyderabad..airport update

i had a chance to talk to Meeru taxi's they confirmed that they will pick up the people from airport to city and not from city to airport.So now the best way to go to airport is only by Aero express buses.

GMR has already increased the number of buses to airport.and number of people going by aeroexpress also increased so be well before your start time.

hoping this cabs bandh should come to an end..


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Cabs Bandh in Hyderabad- Andhra Pradesh(AP)

Cab operators of AP are likely to call for a strike from 5th June’2008 against the VAT/sales tax imposed by Commercial Taxes Dept of AP.We are given to understand that they have set the deadline of 4thJune’08 for the resolution and withdrawal of the VAT failing which the suspension shall go in force.


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Danger: coca -cola and Mentos

A little boy died in Brazil after eating MENTOS and drinking Coca-Cola / PEPSI together. One year before the same accident happened with another boy in Brazil . Please check the experiment that has been done by mixing Coca-Cola (or Coca-Cola Light) with MENTOS .
So be careful with your self eating MENTOS (POLO's) and drinking COCA-COLA or PEPSI together. CHECK THIS OUT...

Shining Mountain Dew

Neo economics -- US spends World Saves

The Japanese save a lot. They do not spend much.

Also Japan exports far more than it imports.
Has an annual trade surplus of over $100 billion, yet Japanese economy is considered weak, even collapsing.

Americans spend, but save little.
Also US imports more, than it exports.
Has an annual trade deficit of over $400 billion.
Yet, the American economy is considered strong and trusted to get stronger.

But from where do Americans get money to spend?
They borrow from Japan, China, and even India.
Virtually others save for the US to spend.
Global savings are mostly invested in US, in dollars.
India itself keeps its foreign currency assets of over $50 billions in US securities.
China has over $160 billion in US securities.
Japan's stakes in US securities is in trillions.
Result:
The US has taken over $5 trillion from the world.
So, as the world saves for the US, Americans spend freely.
Today, to keep the US consumption going, that is for the US economy to work, the countries have to remit $180 billion every quarter that is $2 billion a day to the US!
Otherwise the US economy would go for a sick.
So will the global economy.
The result will be no different if US consumers begin consuming less.
A Chinese economist asked a neat question.
Who has invested more, US in China, or China in US?
The US has invested in China less than half of what China has invested in US.
The same is the case with India. We have invested in US over $50 billion.
But the US has invested less than $20 billion in India.
Why the world is after US?
The secret lies in the American spending, that they hardly save.
In fact they use their credit cards to spend their future income.
That the US spends is what makes it attractive to export to the US.
So US imports more than what it exports year after year.
The result:
The world is dependent on US consumption for its growth.
By its deepening culture of consumption, the US has habituated the world to feed on US consumption.
But as the US needs money to finance its consumption, the world provides the money.
It's like a shopkeeper providing the money to a customer so that the customer keeps buying from his shop. If the customer does not buy; the shop won't have business, unless the shopkeeper funds him.
The US is like the lucky customer.
And the world is like the helpless shopkeeper financier.
Who is America's biggest shopkeeper financer?
Japan of course.
Yet it's Japan which is regarded as weak.
Modern economists complain that Japanese do not spend, so they do not Grow.
To force the Japanese to spend, the Japanese government exerted itself.
Reduced the savings rates, even charged the savers Even then the Japanese did not spend (habits don't change, even with taxes, do they?).
Their traditional postal savings alone is over $1.2 trillions, about three times the Indian GDP.
Thus, savings, far from being the strength of Japan, has become its pain.
Hence, what is the lesson?
A nation cannot grow unless the people spend, not save. Not just spend, but borrow and spend.

Dr. Jagdish Bhagwati, the famous Indian-born economist in the US, told that don't wastefully save.
Start spending, on imported cars and, seriously, even on cosmetics! This will put all nations on a growth curve.
"Saving is sin, and spending is virtue."
Before you follow this neo economics, get someone to save so that you can borrow from them and spend.
This is what US has successfully done in last few decades.

Death

A sick man turned to his doctor as he was preparing to Leave the examination room and said, 'Doctor, I am afraid to die. Tell me what lies on the other side.' Very quietly, the doctor said, 'I don't know.' 'You don't know? You, a Christian man, Do not know what is on the other side?' The doctor was holding the handle of the door; On the other side came a sound of scratching and whining, And as he opened the door, a dog sprang into the room And leaped on him with an eager show of gladness. Turning to the patient, the doctor said, 'Did you notice my dog? He's never been in this room before. He didn't know what was inside. He knew nothing except that his master was here, And when the door opened, he sprang in without fear. I know little of what is on the other side of death, But I do know one thing... I know my Master is there and that is enough.'

May today there be peace within you. May you trust God that you are exactly Where you are meant to be. I believe that friends are quiet angels Who lift us to our feet when our wings Have trouble remembering how to fly.

Some facts about sree rama navami

Rama Navami
Observed by Hinduism
Type Birthday of Rama
Ends Ninth day of Navami
Date April
2008 date April 14
Celebrations 2 days
Ram Navami is a Hindu holiday. It falls on the ninth day of the Hindu lunar year (or Chaitra Masa Suklapaksha Navami), and is a celebration of the birthday of the Hindu god Rama.

The story behind Ram's birth goes as below: Dasarath, The King of Ayodhya Kingom had three wives, Kaushalya, Sumithra and Kaikeyi. Their greatest worry was that they had no children. At that time Maharshi Vasist suggests him to perform Puthra Kamesti Yagna, through which he can have children. He also tells him to bring Maharshi Rushya Shrunga to perform this Yagna for him. Immmediately King Dasharath gives his consent, and heads to Maharshi Rushya Shrunga's ashram, to get him. Maharshi agrees and will accompany Dasharath to Ayodhya(Capital of Avadha) and performs the yagna. As the result of yagna, Yagneshwar appears and hands Dasarath a bowl of Payasam and asks him to give it to his wives. Dasharath gives one half of the payasam to his elder wife Kausalya, and another half to his younger wife Kaikeyi. They both give half of their
portions to Sumithra. After few days all three Queens conceive. On the nineth day (Navami) of Chaithra Masa (First month in hindu calender), at noon Kaushlya gives birth to Lord Sri Ram, Kaikeyi gives birth to Bharath, and Sumithra to twin boys, Lakshman and Shatrughan.

Lord Ram is the seventh incarnation of Lord Vishnu, who takes birth on earth when Adharma over rules Dharma. He protects all his devotees by vanishing the roots of Adharma. Lord Ram was born on earth to destroy the demon named Ravan.

Hindus normally perform Kalyanotsavam (marriage celebration) with small murtis of Rama and Sita in their houses, and at the end of the day the deity is taken to a procession on the streets. This day also marks the end of the nine-day utsavam called Chaitra Navaratri (Maharashtra) or Vasanthothsavam (Andhra Pradesh) (festival of Spring), which starts with Gudi Padwa (Maharashtra) or Ugadi (South India). According to recent astrological studies, his year of birth is consider to be January 10, 5114 B.C [1][2]

Some highlights of this day are-

Kalyanam (Ceremonial wedding performed by temple priests) at Bhadrachalam on the banks of the river Godavari in Khammam district. Panakam, a sweet drink prepared on this day with jaggery and pepper. Procession of idols in the evening that is accompanied
with play of water and colours. For the occasion, Hindus are supposed to fast (or
restrict themselves to a specific diet). Temples are decorated and readings of the Ramayana take place. Along with Shri Ram, people also pray Sita (Ram's
wife), Lakshman (his brother who went on exile with him) and Hanuman (monkey god, ardent devotee of Ram and Ram's chief of army).

Sri-Ramnavami is dedicated to the memory of Lord Rama. It occurs on the ninth day (navami). The festival commemorates the birth of Rama who is remembered for his prosperous and righteous reign.

[edit] Ramrajya (the reign of Rama) has become synonymous with a period of peace and prosperity. Mahatma Gandhi also used this term to describe how, according to him,
India should be after Independence.

Ramnavami occurs in the months of March and April. Celebrations begin with a prayer to the Sun early in the morning. At midday, when Lord Rama is supposed to have been born, a special prayer is performed. In northern India especially, an event that draws popular participation is the Ramnavami procession. The main attraction in this procession is a gaily decorated chariot in which four persons are dressed up as Rama, his brother Laxman, his queen Sita and his disciple Hanuman. The chariot is accompanied by several other persons dressed up in ancient costumes as work by Rama's solders. The procession is a gusty affair with the participants shouting praises echoing the happy days of Rama's reign.

On the face of it Sri-Ramnavmi appears to be just a festival commemorating the reign of a king who was later deified. But even behind present-day traditions there are clues which unmistakably point to the origin of Ramnavmi as lying beyond the Ramayana story.

Sri Ramnavami occurs at the beginning of summer when the sun has started moving nearer to the northern hemisphere. The Sun is considered to be the progenitor of Rama's dynasty which is called the Sun dynasty. This dynasty is famous for great kings like King
Dileep, King Raghu and many others. In all King Raghu was noted to stand for his word. Following the foot prints of his great ancestor King Raghu, Lord Rama too went to jungles to keep the promises made by his father Dasarath to his step mother Kaikeyi. Hence Rama came to be known as Raghunatha, Raghupati, Raghavendra etc. That all these names begin with the prefix Raghu is also suggestive of some link with Sun-worship. The hour chosen for the observance of the lord's birth is that when the sun is overhead and is at its maximum brilliance. In some Hindu sects, prayers on Ramnavami
day start not with an invocation to Rama but to Surya (sun). Again the syllable Ra is used in the word to describe the sun and brilliance in many languages. In Sanskrit, Ravi and Ravindra mean Sun.

Significantly, the ancient Egyptians termed the sun as Amon Ra or simply as "Ra." In Latin the syllable Ra is used to connote light. For example, we have Radiance which emission of light, or Radium which means any substance emitting light or brilliance. The common element is the syllable Ra which in many languages is used to derive words for describing Sun or light.

The occurrence of this syllable in most names used for Rama along with other clues is strongly suggestive that the festival Ramnavami antedates the R- ayana and it must have originated much before the Ramayana, as a 'Sun-festival' for invoking the Sun who was recognized as the source of light and heat even in ancient times. The importance of the Sun was much more in the higher latitudes from where the Aryans are supposed to have
migrated into India. Many royal dynasties portrayed symbols of virility like the Sun, Eagle, Lion etc. as their progenitor. Rama's dynasty considered themselves to have descended from the Sun. This could have led to the tagging on, of Rama's birthday to a festival devoted to the sun.