25 tips for health living

25 TIPS FOR A HAPPIER LIEF STYLE…..


Make sure your hair is dry before going outside.

Get plenty of rest.


Visit the dentist regularly.



Dress right for the weather.

Brush twice a day!

Smile! It will make you feel better.

Control your drinking of alcoholic beverages.

Always wear a seatbelt.

Get outside in the sun every once in a while.

Eat right.

Stay away from too much caffeine.

Surround yourself with friends.
Read to exercise the brain.

Bathe regularly.

Don¢t over indulge yourself.


Eat plenty of vegetables.

Have your eyes checked regularly.
Get plenty of exercise.
Use the bathroom regularly.



Believe that people will like you for who you are.

Love your neighbor as yourself.

Pick up a hobby.
Celebrate all special occasions.
Forgive and forget.